Take care of yourself at the Balneo Space

Published 18 / 08 / 2021 Reading time: 2 min

Between work, home and the tensions that can build up, you need to relax and do yourself some good. À In Gruissan, the balneo center offers a range of activities the sole purpose of which is to soothe you. Here, the latest wellness techniques are accessible. In summer, the place has the advantage of having huge outdoor pools whit slides and games that delight the little ones. Get a massage while your little family enjoys the playground area: this is a perfect option! You entrust your kitties to their dads and disappear into the well-being zone for a few hours of chosen solitude.

You start the day under the expert hands of one of the centre's masseuses. You are directed to an anti-stress massage of one hour. For sixty minutes, the fluid movements of the masseuse envelop you. No vague tickles with papaya but real movements which unravel the tensions. Little by little, you feel that you are letting go. Time seems to stand still, you enjoy the calm of the environment in all serenity: your little ones must be having fun outside. You feel that your body is lighter than when you arrived.

You don't stop there! You've put together a program that promises to both invigorate and relax you. After regaining your composure, you head towards the outdoor pools.

Letting yourself be carried away by the bubbles and chatting with friends, relaxing and letting the magic happen, that's a program that relaxes the body and mind.

🎁Zen

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Bubbling around during the holidays is your motto! This is good, because at the Espace Balnéo there are thousands of small bubbles in the various jacuzzis or whirlpools.

You paddle in a pool heated to 32 ° with salt from the Saline de Gruissan, ideal for muscle relaxation, then in a music bath for an invitation to travel. The frigidarium stimulates and promotes your body, while the massage jets and showers relax your muscles. Outside, swimming against the current awaits you: either you struggle, or you let yourself be carried away ... You then go to the aromatic hammam where the scent of eucalyptus swirls. Unless you prefer to let yourself be intoxicated by the heat of the sauna to end your journey in the Nordic pool?

Let go, the Espace Balnéo will take care of you.